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Meal plan

Regenerate
ID: fKeeEnVLozEnNOo
By guest
Generated on 2026-07-20 20:47:47

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 87.0 g
Energy: 202.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 74.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 37.0 g
Let's cook it!