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Meal plan

Regenerate
ID: dIW9cI2lZQEKLrs
By guest
Generated on 2025-05-04 08:49:08

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 85.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Butterscotch Pudding
1 serving = 96.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!