Here is your personalized meal plan!
Meal plan
ID: i44PtSJO0IdSQCI
By guest
Generated on 2025-08-28 17:37:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chocolate Walnut Gelato
1 serving = 60.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
32.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 97.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!