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Meal plan


ID: nSisdJ_IutvDiGE
By guest
Generated on 2025-03-19 12:24:49

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 57.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 79.0 g
Energy: 287.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 61.0 g

Let's cook it!