Here is your personalized meal plan!
Meal plan
ID: wSvQhQuha7XVq-w
By guest
Generated on 2025-07-17 15:54:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 91.0 gEnergy:
317.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Toffee Fudge
1 serving = 73.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!