Here is your personalized meal plan!
Meal plan
ID: nKMVvET6KMpJpYk
By guest
Generated on 2025-11-09 16:06:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 94.0 gEnergy:
366.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
86.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 82.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!