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Meal plan

Regenerate
ID: 0zBhNPqkVahHPR8
By guest
Generated on 2025-09-12 10:22:01

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 76.0 g
Energy: 105.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Homemade Pie Crust
1 serving = 60.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!