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Meal plan

ID: 1cgnNaxd9V0tIHc

By guest

Generated on 2026-07-05 17:08:51

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 108.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 175.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!