Here is your personalized meal plan!
Meal plan
ID: NjlcNJIxgUSPoBs
By guest
Generated on 2025-04-23 19:16:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 79.0 gEnergy:
297.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 65.0 gEnergy:
87.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!