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Meal plan


ID: jnYA96wHd9lBD8k
By guest
Generated on 2025-08-26 19:21:14

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed New Potatoes
1 serving = 65.0 g
Energy: 160.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 11.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 73.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 60.0 g

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