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Meal plan

ID: 9TXG_fcdcO7YmhI

By guest

Generated on 2025-04-22 23:38:27

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peanut Butter Treats

1 serving = 90.0 g

Energy: 288.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 70.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Potato Fudge

1 serving = 71.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!