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Meal plan


ID: vhVI5vu8smFWK5M
By guest
Generated on 2025-08-21 17:06:17

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Hostess Cupcakes
1 serving = 87.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Penuche Fudge
1 serving = 98.0 g
Energy: 364.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 69.0 g

Let's cook it!