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Meal plan

Regenerate
ID: 1Dqf5BJ5HP0VniE
By guest
Generated on 2025-07-14 04:19:27

Total kcalories

101.0% (2019.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Apple Rabdi
1 serving = 97.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 63.0 g
Energy: 174.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!