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Meal plan


ID: 2RPZwiZfQ1W-Jj8
By guest
Generated on 2025-06-18 14:26:01

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Olallieberry Jam
1 serving = 97.0 g
Energy: 371.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 80.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Creamy Dill Noodles
1 serving = 63.0 g
Energy: 251.0 kcal
Protein: 20.0 g
Fat: 9.0 g
Sugar: 9.0 g

Let's cook it!