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Meal plan


ID: UcFgOlnQvRtVMdg
By guest
Generated on 2025-08-12 00:16:41

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Caramel Dessert
1 serving = 69.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 13.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Peach Fool
1 serving = 70.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!