Here is your personalized meal plan!
Meal plan
ID: 1MDuf6KhUE0-4Zc
By guest
Generated on 2024-11-17 03:33:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 88.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 81.0 gEnergy:
126.0 kcal
Protein:
13.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!