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Meal plan

ID: VE51eSh5j0zWNUw

By guest

Generated on 2025-03-28 00:44:13

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Apricot Carrots

1 serving = 90.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 55.0 g

Energy: 175.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!