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Meal plan

ID: vW0AdlqIVIyN_Yc

By guest

Generated on 2025-04-23 13:56:38

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Strawberry Smoothie

1 serving = 61.0 g

Energy: 75.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mascarpone Frosting

1 serving = 57.0 g

Energy: 218.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!