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Meal plan

Regenerate
ID: bdgG2ZzN-LVk4h4
By guest
Generated on 2025-03-19 05:54:37

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 65.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Ginger Yogurt
1 serving = 92.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 51.0 g
Let's cook it!