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Meal plan

ID: gj_0q37BL4KqiQg

By guest

Generated on 2025-08-27 14:56:57

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 67.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Yogurt Cornbread

1 serving = 70.0 g

Energy: 163.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!