Here is your personalized meal plan!
Meal plan
ID: IjoNFrWTQ9ECT2g
By guest
Generated on 2025-09-11 05:24:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Texas Tenders
1 serving = 81.0 gEnergy:
104.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Buttermilk Fudge Recipe
1 serving = 79.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
40.0 g
Let's cook it!