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Meal plan

ID: yxMSXQzJc7WyApU

By guest

Generated on 2025-06-22 13:37:25

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Turnip Slaw Recipe

1 serving = 76.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Treacle Scones

1 serving = 82.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!