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Meal plan

Regenerate
ID: RWfxNHdAF76py5Q
By guest
Generated on 2026-08-13 10:21:43

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 62.0 g
Energy: 70.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Ruby Tea Biscuits
1 serving = 58.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!