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Meal plan


ID: HDvj21p3-HAQXyg
By guest
Generated on 2025-04-28 13:24:54

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Buttermilk Strawberry Shortcake
1 serving = 60.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 69.0 g
Energy: 187.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 14.0 g

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