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Meal plan

Regenerate
ID: bSuptrSKbmKtYtU
By guest
Generated on 2025-04-21 09:57:27

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Lemon Kale
1 serving = 79.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 99.0 g
Energy: 372.0 kcal
Protein: 35.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!