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Meal plan

Regenerate
ID: 2AyYw9qElxlqcas
By guest
Generated on 2025-07-28 12:17:53

Total kcalories

115.0% (2129.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 98.0 g
Energy: 345.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bacon Bites Recipe
1 serving = 89.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 42.0 g
Let's cook it!