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Meal plan

Regenerate
ID: tdDYumUmYoIs-g8
By guest
Generated on 2025-08-23 14:56:39

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 95.0 g
Energy: 128.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fruity Parfaits
1 serving = 67.0 g
Energy: 102.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!