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Meal plan


ID: N9Q25NRpMvTysw8
By guest
Generated on 2026-06-25 07:34:18

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamed Corn
1 serving = 67.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cornflake Crust
1 serving = 82.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!