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Meal plan


ID: s8Uizd8sZCNaRuQ
By guest
Generated on 2025-03-17 13:54:02

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cinnamon Crumb Topping
1 serving = 61.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
English rice pudding
1 serving = 81.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!