Here is your personalized meal plan!
Meal plan
ID: 8b-u6IWYz2UfcxE
By guest
Generated on 2025-06-29 18:50:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 71.0 gEnergy:
95.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 62.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!