Here is your personalized meal plan!
Meal plan
ID: BO7PqfP3W2urB4I
By guest
Generated on 2025-03-19 13:44:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 88.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 95.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!