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Meal plan

Regenerate
ID: OLXqgzxIU293RFs
By guest
Generated on 2025-04-21 06:29:40

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g
Let's cook it!
Snack
Pumpkin Protein Cookies
1 serving = 78.0 g
Energy: 145.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 57.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!