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Meal plan


ID: _RaDUpFNkIblHa0
By guest
Generated on 2025-05-13 21:24:21

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
White Chocolate Fudge
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 36.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 85.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!