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Meal plan

Regenerate
ID: Vb5tqtfGvp-Mvno
By guest
Generated on 2025-09-19 08:16:37

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Turkey Tenderloin Recipe
1 serving = 59.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 88.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 59.0 g
Let's cook it!