Here is your personalized meal plan!
Meal plan
ID: 5RX1DxWO-K75ZA0
By guest
Generated on 2025-03-21 12:21:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cinnamon Nuggets
1 serving = 59.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Brownie Frosting
1 serving = 58.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
35.0 g
Let's cook it!