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Meal plan

Regenerate
ID: rJtqqDRvt75JpOI
By guest
Generated on 2025-04-12 10:51:21

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 82.0 g
Energy: 313.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Strawberry Whipped Cream
1 serving = 73.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!