Here is your personalized meal plan!
Meal plan
ID: QftU9Hu3kc9Ybk0
By guest
Generated on 2025-04-23 09:03:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Broiled Scallops Recipe
1 serving = 96.0 gEnergy:
128.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Bumbleberry Cobbler
1 serving = 66.0 gEnergy:
212.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!