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Meal plan


ID: o5JDS49G2hX8Pgo
By guest
Generated on 2025-05-02 11:23:07

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cathead buttermilk biscuits
1 serving = 94.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cannoli Filling
1 serving = 56.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 33.0 g

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