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Meal plan

Regenerate
ID: oDpumfPmBiFKmf0
By guest
Generated on 2025-09-11 20:17:53

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 84.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 84.0 g
Energy: 196.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!