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Meal plan

ID: vBwZJ3N0aOiU7wM

By guest

Generated on 2025-03-28 04:02:32

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 94.0 g

Energy: 374.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 86.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Key Lime Icing

1 serving = 63.0 g

Energy: 162.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!