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Meal plan

ID: RKP8v6FkMao0-t4

By guest

Generated on 2025-03-20 17:47:20

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 220.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!