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Meal plan

ID: 5hZEk_cmnlAwvwE

By guest

Generated on 2025-08-07 14:26:04

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!