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Meal plan


ID: AZuWBargHUIvwG4
By guest
Generated on 2025-08-22 05:00:37

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Orange Barbecued Ribs
1 serving = 92.0 g
Energy: 130.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Bajan Banana Cake
1 serving = 75.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!