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Meal plan

ID: D2r0paJtVfwYCv0

By guest

Generated on 2025-06-20 22:18:26

Total kcalories

116.0% (2145.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 329.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 332.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!