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Meal plan

ID: 4pZ4jWsrA38m59o

By guest

Generated on 2025-05-15 16:08:55

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Coconut Toastie

1 serving = 61.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sour Cream Drizzle

1 serving = 69.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!