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Meal plan

Regenerate
ID: T5tcReJUIBjdCs8
By guest
Generated on 2025-03-18 07:44:35

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Butterfingers Candy Recipe
1 serving = 64.0 g
Energy: 258.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 78.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!