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Meal plan

ID: jCJTO2u3-jTJHjE

By guest

Generated on 2025-05-08 16:51:51

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Advent Cookies

1 serving = 69.0 g

Energy: 288.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 97.0 g

Energy: 277.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!