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Meal plan

ID: fJcfosCgOxP4lMU

By guest

Generated on 2025-05-09 02:16:10

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Butterscotch Bars

1 serving = 86.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Apple Country Ribs

1 serving = 65.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!