Here is your personalized meal plan!
Meal plan
ID: vyNwgt_xvqsHkm4
By guest
Generated on 2025-03-19 05:16:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 58.0 gEnergy:
82.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 81.0 gEnergy:
280.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!