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Meal plan

ID: ZQYKwgVFLM8a364

By guest

Generated on 2025-06-21 23:11:57

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 167.0 kcal

Protein: 24.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!